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Championing Therapeutic Yoga

Expanding public understanding

Yoga has the power to transform lives and change the world.

Empowering Better Health

If you can can breathe, you can practice Yoga

Safe Yoga for *Every* Body

Yoga should be accessible to all...

"I believe Yoga has the power to
transform lives and change the world.
If you can breathe you can practice Yoga.
Yoga should be accessible to all.
 Yoga makes life better.
 It is my privilege to share Yoga."

Ann Marie Johnston
YogaMate's Founder
It began with a simple idea. Create a tool that would allow teachers to quickly plan out their practice / protocol and allow them to easily share their knowledge to empower their students / clients home practice.

Having come from a breath-centred and meditative home practice, that had helped transform a lifetime of health challenges; the focus had to be therapeutically minded.

Add in a team of experts, collaborations with associations like the International Association of Yoga Therapists, plus a few years, and the YogaMate ecosystem has expanded to include marketing programs, professional development webinars and resources aimed to assist serious Yoga professionals make more impact.

With the release of Yoga Therapeutics Pro and Yoga for Better Health apps, we're looking towards increasing the public's understanding and awareness of the myriad of ways Yoga can be shared safely, mindfully and therapeutically.

Marketing & Professional Development Tools & Resources for Serious Yoga Professionals


Created for Serious Yoga Professionals, YogaMate Pro provides the knowledge, tools and resources that Yoga Professionals need to make more impact, better connect, empower their students and clients and ultimately make a sustainable career serving the world, sharing Yoga.

Empower Home Practice

Empower their journey towards better health and wellbeing with a supportive, customized home practice. Utilize 1000+ images or share your own audio, video and images. Quickly create, print or digitally share.

Create Sustainable Careers

YogaMate's Marketing Programs, Strategize for Success and Continuing the Journey help serious yoga professionals understand and employ the critical foundational elements required for effective, authentic marketing.

Be Found for your Expertise

Connect and be found by individual's seeking qualified Yoga Specialists & Therapists. Yoga for Better Health's Directory of Specialists connects students & teachers on this site and in our free Yoga for Better Health app

Connect & Educate

YogaMate has played host to endless professional development webinars to upskill the community and strengthen connection and collaboration. In Aug 2019, YogaMate hosted the inaugural Global Yoga Therapy Day.

Keep Them Safer

With our app, Yoga Therapeutics Pro, quickly access the cautions and considerations for 100+ of the most common health concerns and see which of the 350+ yogic practices are cautioned against or considered beneficial for.

Yoga Accessible to Every Body

Yoga for Better Health expands public understanding of the depth & breadth of yoga and yoga therapy; providing safe(r) practices and video overviews of Yoga Therapy; plus connect with qualified Yoga Therapists & Specialists.


Our public interfacing website, YogaMate.org provides educational resources for Yoga Professionals, Healthcare Providers and the community to learn more about the depth, breadth and therapeutic applications of Yoga.

Dive deeper into the poses, benefits and considerations for how Yoga can be applied for individuals with a range of health challenges.

Want to know more?

Have questions about YogaMate, Yoga Therapeutics Pro, Yoga for Better Health and/or the Global Yoga Therapy Day (or simply want to partner with us)? Reach out, we'd love to hear from you.