Global leaders in the field of Yoga Therapy share their knowledge on how yoga therapy can be used to help address individuals with different chronic health concerns.

Connect with these (or other yoga therapists and specialists) in our global directory of specialists

  • Video 1: Yoga Therapy for Sleep Disorders, with Richard Miller, USA
  • Video 2: Yoga Therapy – Hope and Possibility for People with Chronic Pain, with Shelly Prosko, Canada
  • Video 3: Yoga Therapy for Arthritics, with Dr. Steffany Moonaz, PhD, C-IAYT  USA
  • Video 4: Yoga Therapy Approach for Anxiety; with Kimoru Minu, Japan
  • Video 5: Yoga Therapy for Cardiovascular Disorders; with Danilo Santaella
  • Video 6: Yoga Therapy for PTSD & Trauma; with Heather Mason, United Kingdom
  • Video 7: Yoga Therapy for Breathing Disorders; with Yogacharya Dr. Ananda Balayogi Bhavanani MBBS, ADY, DPC, DSM, PGDFH, PGDY, FIAY, MD (Alt.Med), C-IAYT, DSc (Yoga)

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    Yoga Therapy

    Richard Miller, PhD, shares his understanding of how the practice of yoga nidra, can be used to address individuals challenged with disordered sleep.

    At the end of his lecture, enjoy a short practice to experience the benefits of iRest yoga nidra for yourself.

    About Richard: Richard Miller, PhD, clinical psychologist, author, researcher, and spiritual teacher is founding president of the iRest Institute, co-founder of the International Association of Yoga Therapists, founding editor of the International Journal of Yoga Therapy, and past president of the Institute for Spirituality and Psychology.

    Author of iRest Meditation: Restorative Practices for Health, Healing and Well Being, The iRest Program for Healing PTSD, and Yoga Nidra: The Meditative Heart of Yoga, Richard serves as a consultant researching the meditation protocol he’s developed, Integrative Restoration – iRest,  studying its efficacy on health, healing, and well-being with diverse populations including active-duty soldiers, veterans, survivors of human trafficking, youth, seniors, the homeless, and the incarcerated; with issues including PTSD, traumatic brain injury, pain, chemical dependency and sleep disorders. Richard leads trainings and retreats internationally. www.iRest.org.