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If you can breathe, you can practice Yoga and it should be accessible to all.
Ann Marie Johnston
Founding Director, Yoga Mate
Yoga, can provide individuals with profound therapeutic benefits when practiced mindfully utilizing the full breadth of tools (breath, meditation & relaxation, philosophy and the physical postures).

But, the simple fact is, not all Yogic practices are safe for every body.

Yoga Therapeutics Pro was created to help bring the safe and therapeutic application to your fingertips; keeping your students (and you) safe in practice.

Whether you're a new teacher or are many years into your career as a Yoga Therapists, Yoga Therapeutics Pro provides a trusted resource to help you be a better teacher.

We are thrilled to bring this necessary and irreplaceable tool to Yoga Professionals, helping ensure safe yogic practices and sound knowledge available at your fingertips.  

Buy Now in Apple or Google App Stores!
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Yoga Should Be Accessible to All

Everyone deserves access to this wisdom. YogaMate & Yoga Therapeutics Pro hope to shift western misperception that Yoga = asana (physical postures). If you can breathe you can practice Yoga.

Behind the Scenes of Yoga Therapeutics Pro

About YogaMate

Yoga Mate Pty Ltd provides a digital ecosystem of tools and resources that educate the public, health-care and Yoga professionals on the depth, breadth and therapeutic applications of Yoga. Our suite of products includes YogaMate.org (public and professional education, resources and tools connecting students and teachers); YogaMatePro.com (marketing and professional development resources and services for Yoga professionals); and our newest addition, the Apple and Android app, Yoga Therapeutics Pro; designed to help share the therapeutic application (and cautions) of Yogic practices and keep individuals safe in their practice.

Ann Marie Johnston

Ann Marie Johnston, MBM, is an entrepreneur, marketing strategist, yoga teacher, and mom/mum of two. She is the founder and visionary behind the YogaMate digital ecosystem: YogaMate.org; YogaMatePro.com; mobile apps, Yoga Therapeutics Pro and Yoga for Better Health and the Global Yoga Therapy Day. After being introduced to a breath-centred Yoga practice in 2008, Ann Marie experienced a profound shift in her overall health and well-being; including a shift out of life long depression. Ann Marie's professional life took a new trajectory, from marketing consulting, to developing a suite of marketing and educational tools and resources that help champion and share the therapeutic benefits of Yoga. Ann Marie continues to provide marketing support to Yoga Professionals through YogaMate Pro.

Ann Swanson

Ann Swanson, MS, C-IAYT, LMT, E-RYT500, is a yoga therapist and the lead author and editor of the data that sits behind our Yogic Practices library. Ann holds a Master of Science in yoga therapy from Maryland University of Integrative Health, where she has gone on to become an adjunct faculty member. Ann’s book, Science of Yoga (scienceof.yoga) demystifies the benefits of yogic poses and practices. In her private practice, she makes yoga therapy, qigong, and mindfulness meditation accessible with personalized modifications. Her convenient online classes help busy people worldwide relieve pain and manage stress effectively. (AnnSwansonWellness.com) Post our launch, Ann will continue on as a consultant on the Yoga Therapeutics Pro app. She welcomes research-backed suggestions and comments to help continue enhancing the resource.

The Data Behind Our Library of Practices
Websites, research papers, books and over 1,000 hours of direct work (& a life time of knowledge from many contributors) went into the our Yogic Practices library.
(Below are just a few of the many resources consulted)
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Other Key Resources Consulted:
  • A Physiological Handbook for Teachers of Yogasana (Robins)
  • PubMed